I got my newest toy in the mail today; I’m super excited about it. It’s a heart rate monitor, a polar FT7 to be exact. I took it out of the package and had to go for a jog asap to test it out, even though I had already gone to spinning class this morning. 2 mile jog – 272 calories! I really think this will be an awesome tool to finish up my weight loss. I can tell that it will be a huge motivator to me; I love that you can check it throughout your workout and know when to pick it up a little. And it is sooo much more accurate than the machines and online calculators.
Also I figure I should post a more recent picture of myself seeing as how the first one was 3 years and at least 40lbs ago. So here I am this summer with my dad. Approximately 175lbs.
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